As an old saying,"A problem shared is a problem halved". This saying is the closest thing we can say about drug counselling sessions that are the best therapy for addicts who are looking for a chance to talk through their problems with people who share them and professionals who know the best ways to help them.
Rehab is an essential ingredient for the success of addiction treatment and recovery in addition to detox.
Drug counselling and support groups are two valuable fundamental elements of activities in achieving the overall rehabilitation procedure and staying free from addiction. The techniques used can include group work, relapse prevention, Motivational Enhancement Therapy (MET), Cognitive Behaviour Therapy (CBT) and individual counselling to name but a few.
Drug Counselling And Talking Therapies
A manifestation of drug counselling that involves talking about your drug issues is called talking therapy. One of the main reasons of this is to find out drug utilization and anyone can get out of it or to gain more positive achievements in your life. There are other forms of therapy that are used for drug problems but cognitive behavioural therapy and motivation treatment approaches are the best well-known therapies. Depending on the circumstances, in addition to being offered a form of individual therapy, you might be offered group therapy or a period of therapeutic work with your partner or with your family.
What Drug Support Groups Are Available?
There are a couple of support groups that give ongoing talking therapy sessions to people who have addiction problems:
Narcotics Anonymous is an open membership voluntary organization assisting people of all walks of life without age, sex, religion, race, creed or class barriers to quit substance addiction and gain control of their lives again having undergone treatment program. The desire to stop using drugs is the only requirement for membership. The essential administration is the week after week local gatherings that take after a progression of 12 standards and a desire of finish forbearance. In meetings, members share their personal experiences in order to find solutions to their problems.
Cocaine Anonymous membership consists of men and women with a mission to encourage one another to quit addiction through sharing of experience, and success to stay sober to help others. Once again, the desire to stop using cocaine and any other mind-altering substances is the only requirement for membership. They believe that one addict talking to another can provide a level of mutual understanding and fellowship that is hard to obtain through other methods and they also use the Twelve Step recovery method, which involves service to others as a path towards recovery from addiction.
SMART Recovery (SMART) is a method that tries to assist people with managing their recovery from any behaviour that causes dependency and it is based on science. SMART is short for 'Self Management And Recovery Training' and help patients find out if they have a problem and then help them by increasing their motivation to change and offer a set of reliable techniques which lead them on a road to recovery.
Drug Rehab Southampton has the right tools and techniques to handle substance addiction through suitable treatment program that leads you to stay sober in future life. Call us on 0800 772 3971 to get the first hand consultation by contacting to one of our staff.